Beginning of the Trip:
Keeping a Spiritual Journal - Growing Deeper Practices -http://www.covchurch.org/resources/growing-deeper-practices/
Palms Up Palms Down Prayer:
Keeping a Spiritual Journal - Growing Deeper Practices -http://www.covchurch.org/resources/growing-deeper-practices/
Palms Up Palms Down Prayer:
Palms down release or let go of what you are clinging to and give it to God.
Palms up receive what God has to give you.
Process what you are clinging to, and what you are receiving.
Mornings:
Imaginative Prayer - See Below (Great introduction to Lectio Divina, and Also great when you don’t have much time)
Praying the Scripture (AKA: Lectio Divina) - Growing Deeper Practices -http://www.covchurch.org/resources/growing-deeper-practices/
Dwell in the word - see below
Imaginative Prayer - See Below (Great introduction to Lectio Divina, and Also great when you don’t have much time)
Praying the Scripture (AKA: Lectio Divina) - Growing Deeper Practices -http://www.covchurch.org/resources/growing-deeper-practices/
Dwell in the word - see below
Evenings:
Reviewing your Day (AKA: Prayer of Examen) - Growing Deeper Practices -http://www.covchurch.org/resources/growing-deeper-practices/ (Thumbs up Thumbs down Thumbs forward to give a visual cue)
Telling your Story - Growing Deeper Practices -http://www.covchurch.org/resources/growing-deeper-practices/ (Great to hear one of these from everyone in the group with groups of 20 or less. If you have someone use a timer it can work)
Reviewing your Day (AKA: Prayer of Examen) - Growing Deeper Practices -http://www.covchurch.org/resources/growing-deeper-practices/ (Thumbs up Thumbs down Thumbs forward to give a visual cue)
Telling your Story - Growing Deeper Practices -http://www.covchurch.org/resources/growing-deeper-practices/ (Great to hear one of these from everyone in the group with groups of 20 or less. If you have someone use a timer it can work)
Walking with Others - Growing Deeper Practices -http://www.covchurch.org/resources/growing-deeper-practices (you could do this to and from locations)
End of the Trip:
Rule of Life - Growing Deeper Practices -http://www.covchurch.org/resources/growing-deeper-practices/
Reviewing your “TRIP” - Do the practice again from Reviewing your Day. Feel free to draw a time line to mark the spiritual moments of the trip. (Great to form on the way home on the plane)
Prep your 90 second “talk/story” form the Telling your Story Practice so that you can clearly share about your time on the trip. (This could be a main event or be a main theme story from the trip as a whole) When you return and you have had an amazing trip it’s hard to tell people everything you want them to hear. Find a few main things you would really like for people to hear about your trip. (Not many people listen past 90 seconds sadly)
Rule of Life - Growing Deeper Practices -http://www.covchurch.org/resources/growing-deeper-practices/
Reviewing your “TRIP” - Do the practice again from Reviewing your Day. Feel free to draw a time line to mark the spiritual moments of the trip. (Great to form on the way home on the plane)
Prep your 90 second “talk/story” form the Telling your Story Practice so that you can clearly share about your time on the trip. (This could be a main event or be a main theme story from the trip as a whole) When you return and you have had an amazing trip it’s hard to tell people everything you want them to hear. Find a few main things you would really like for people to hear about your trip. (Not many people listen past 90 seconds sadly)
Imaginative Prayer:
Make yourself comfortable, take some deep breaths and turn your imagination toward God. Ask God to lead you to what he has for you in this passage. Read the passage through once to get your bearings. We’re going to use our God-given gift of imagination. It’s one of the things it means to be created in God’s image. Ask for volunteers to read, each taking 1 paragraph or a group of verses. As these people read pretend you are there. Make yourself a part of the story. You can become a person or even an object in the story.
This next time we are going to Read it again slowly, lingering over each line. Take it all in. Close your eyes and open your imagination. Notice the setting as you listen this time. 3 leaders read this time.
This time think about these questions:
What do you see?
What do you hear?
What can you taste, touch, smell?
Who are the people in the scene?
What are they doing? What are they saying?
What can you tell by the looks on their faces?
Debrief as a large group:
Where were you in this scene?
What were you doing?
What were you saying?
What were people saying to you?
Do you feel like God was saying something to you from this story?
Small group questions:
What is something you saw the second time that you did not see the first time?
What feelings did you experiencing while you were imagining?
Where were you in this scene?
What were you doing?
What were you saying?
What were people saying to you?
Do you feel like God was saying something to you from this story?
When the story is over, what do you do?
Do you stay or move on?
Do you want to tell someone of your experience?
Do you feel like God was saying something to you from this story?
What do you feel like God wants to say to us as a group of people?
Did I feel comforted, or alone? Why?
What is the main thing God taught you through imagining this story?
What will you do with this during the week?
Dwell in the Word
1. Start with your text.
2. Have Bibles or copies of the passage available every time you meet. If you have powerpoint capability, project the text (be sure the whole text fits on one screen). If you commit to one text for the entire year, it might be worthwhile to make permanent cards to reuse.
3. When your group or team assembles, be sure to set aside 20-30 minutes to complete this adventure.
4. Invite reflection on one of two questions (see below). After reading the passage through, allow some silence to unfold as people let the words have their impact (sometimes we read the text aloud twice – one male voice and one female voice).
ï Two Questions:
ï 1) What captures your imagination in this text?
ï 2) If you could ask a Bible scholar anything about this text, what would it be?
5. Instruct participants in this way:
ï Find a person in the room that you know least well (“a friendly stranger”).
ï Listen to the person as he or she enters into free speech for three uninterrupted minutes. Your partner may tell you what they heard in the passage. They may mention something they’d never heard before, something odd or comforting. They may tell you a story from their own life that arose from intersections with the text.
ï Listen well, because your task is to report to the rest of the group or team what your partner has said, not what you yourself said. Some people even take notes to help them focus and remember.
6. Allow people to get in groups of two (occasionally a group of three is necessary) and begin “free speech.” Alert the group after three minutes to switch speaking/listening.
7. Draw the group back together to report what they heard. A good listener will be clearly able to offer a partner’s thoughts in less than one minute (without additional commentary). The sign of faithfulness is the partner’s nonverbal “yes”.
Invite participants to keep the text living in the space, asking “What is God up to in this text and our context?” Invite reflections on the process.